Mindfully Me - Breathe. Relax. Create
$27.50
Description
Encourage tweens to ‘find calm’ with the guided activities featured in this Activity Set. The play-based tools and exercises promote mindfulness and emotional regulation, improve focus and concentration, and bring the child into the moment - through breath, craft or use of the five senses.
Contains loads of fun activities and creative projects such as mindfulness meditation ‘SOLAR’, instructions for creating a cozy corner, a pop-out body scanner and more, all aiming to settle young minds and help them find a calm and relaxed state.
This comprehensive set ultimately aims to equip kids with a set of useful mindfulness life tools to dip into when needed.
45 page mindfulness guide book; 5x coloured gel pens, 3x sheets red tissue paper, 5x pop out activity pages, 2x sticker sheets
Suitable for age 8+
Shipping & Returns
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Please choose carefully as we do not refund or exchange for change of mind.
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Bulky Items
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